2009-10 World Cup 7 (Final): Results 500 meters Men
| Place | Rink | |
| Heerenveen | NED | Thialf |
| Date | Discipline | |
| 12 Mar 2010 | 500 meters (Men) | |
| 13 Mar 2010 | 500 meters (Men) | |
| 14 Mar 2010 | 1000 meters (Men) | |
| 12 Mar 2010 | 1500 meters (Men) | |
| 13 Mar 2010 | 5000 meters (Men) | |
| 14 Mar 2010 | Team pursuit (Men) | |
| 12 Mar 2010 | 500 meters (Women) | |
| 13 Mar 2010 | 500 meters (Women) | |
| 14 Mar 2010 | 1000 meters (Women) | |
| 13 Mar 2010 | 1500 meters (Women) | |
| 12 Mar 2010 | 3000 meters (Women) | |
| 14 Mar 2010 | Team pursuit (Women) | |
| Group A | |||||||
| # | name | time | points | ||||
| 1 | Jan Smeekens | NED | 0:34.99 | 150 | |||
| 2 | Tucker Fredricks | USA | 0:35.01 | 120 | |||
| 3 | Ronald Mulder | NED | 0:35.24 | 105 | |||
| 4 | Dmitry Lobkov | RUS | 0:35.25 | 90 | |||
| 5 | Ryohei Haga | JPN | 0:35.28 | 75 | |||
| 6 | Akio Ota | JPN | 0:35.39 | 45 | |||
| 7 | Jamie Gregg | CAN | 0:35.43 | 40 | |||
| 8 | Mika Poutala | FIN | 0:35.49 | 36 | |||
| 9 | Maciej Ustynowicz | POL | 0:35.66 | 32 | |||
| 10 | Nico Ihle | GER | 0:35.73(4) | 28 | |||
| 11 | Yuya Oikawa | JPN | 0:35.73(8) | 24 | |||
| 12 | Samuel Schwarz | GER | 0:35.84 | 21 | |||
| 13 | Espen Hvammen | NOR | 0:35.93 | 18 | |||
| 14 | Kyle Parrott | CAN | 0:36.18 | 16 | |||
| 15 | Pekka Koskela | FIN | 0:36.35 | 14 | |||
| Navigation 500 meters Men 2009-10 | |||
| 6 Nov 2009 | World Cup 1 | Berlin | GER |
| 8 Nov 2009 | World Cup 1 | Berlin | GER |
| 13 Nov 2009 | World Cup 2 | Heerenveen | NED |
| 14 Nov 2009 | World Cup 2 | Heerenveen | NED |
| 4 Dec 2009 | World Cup 4 | Calgary | CAN |
| 5 Dec 2009 | World Cup 4 | Calgary | CAN |
| 11 Dec 2009 | World Cup 5 | Salt Lake City | USA |
| 12 Dec 2009 | World Cup 5 | Salt Lake City | USA |
| 6 Mar 2010 | World Cup 6 | Erfurt | GER |
| 7 Mar 2010 | World Cup 6 | Erfurt | GER |
| 12 Mar 2010 | World Cup 7 (Final) | Heerenveen | NED |
| 13 Mar 2010 | World Cup 7 (Final) | Heerenveen | NED |
| Navigation 2009-10 | |||
| 6/8 Nov 2009 | World Cup 1 | Berlin | GER |
| 13/15 Nov 2009 | World Cup 2 | Heerenveen | NED |
| 21/22 Nov 2009 | World Cup 3 | Hamar | NOR |
| 4/6 Dec 2009 | World Cup 4 | Calgary | CAN |
| 11/13 Dec 2009 | World Cup 5 | Salt Lake City | USA |
| 6/7 Mar 2010 | World Cup 6 | Erfurt | GER |
| 12/14 Mar 2010 | World Cup 7 (Final) | Heerenveen | NED |
